HIV testing options — clinics, GP, self-tests compared
A practical overview of where you can get tested for HIV in the Netherlands, UK and across Europe — including when each option is free, when it costs, and what to consider.
Based on current public health guidance from Soa Aids Nederland, NHS, CDC, ECDC and BHIVA. Last reviewed: 11 May 2026.
Reviewed against Oneself's editorial standards →In Europe, HIV testing is available through five main routes: public sexual health clinics, general practitioners, private clinics, free postal test kits (widely available in the UK), and at-home self-tests like INSTI. Which option is right depends on cost, privacy, speed, and whether you need broader STI screening or just HIV. This page compares the routes honestly so you can choose what fits your situation.
1. The main HIV testing routes in Europe
Across most European countries, HIV testing is available through five main routes:
- Public sexual health clinics (in NL: GGD STI clinics; in UK: NHS sexual health services). Often free for higher-risk groups or to everyone in certain regions. Requires an appointment.
- General practitioner / family doctor. Usually accessible but not always anonymous, often charged against your insurance deductible.
- Private sexual health clinics. Paid, anonymous, faster, available outside office hours. Examples in NL include OneDayClinic and DC Klinieken.
- Free postal test kits. Available widely in the UK through NHS-supported services like SH:24, SHL, and freetesting.hiv. Less common in the Netherlands.
- HIV self-tests at home. CE-marked products like the INSTI HIV Self Test, available without prescription. Privacy is maximum, but you handle the testing and interpretation yourself.
Each route has different strengths. The right choice depends on your situation: how soon you need a result, how much privacy matters, whether you're in a free-testing eligibility group, and where you live.
2. Testing options in the Netherlands
GGD STI clinics — free, but conditional
The Centres for Sexual Health run by the GGD (Gemeentelijke Gezondheidsdienst) offer free, anonymous HIV and STI testing for people who fall into specific risk groups. Eligibility varies by region but generally includes:
- Men who have sex with men
- Sex workers
- People warned by a (former) partner about an STI
- People with multiple recent partners or specific symptoms
- People from regions with higher HIV prevalence
Demand for free STI testing in the Netherlands has increased significantly over the last decade, while public funding has remained limited in many regions. This affects both eligibility criteria and waiting times.
Important context: since 2015, the Ministry of Health has set funding caps on free GGD STI testing. Waiting times can range from 3 weeks to 3 months in busy regions. If you don't qualify, the GGD will refer you elsewhere.
Find your nearest GGD via soaaids.nl .
GP (huisarts) — accessible but not anonymous
Most GPs in the Netherlands can order an HIV test. Costs typically come out of your annual deductible (eigen risico, currently around €385). The test result and HIV-related information are entered into your medical file and may be visible within the healthcare reimbursement system.
A GP test is straightforward and confidential within the medical system, but it is not anonymous. For people who specifically want their HIV testing kept out of their medical record, this is a relevant consideration.
Private sexual health clinics — paid but anonymous and fast
Private clinics like OneDayClinic (locations across major cities) and DC Klinieken offer anonymous HIV testing without waiting lists. Costs typically range from €50–€150 for HIV alone, or €110–€225 for full STI panels. Results often available the same day for rapid tests; 1–3 days for lab-based.
These clinics are recognised by Soa Aids Nederland and use certified laboratories.
AHF Checkpoint — free HIV testing for everyone
AHF Checkpoint Amsterdam (gratishivtest.nl) offers free, anonymous HIV rapid testing to anyone, not just risk groups. Results in 1–20 minutes via fingerstick test. Available in Amsterdam and Rotterdam.
This is one of the few options in the Netherlands offering genuinely free HIV testing to the general population.
Self-tests at home
CE-marked HIV self-tests like INSTI are available without prescription, delivered discreetly in plain packaging. Most convenient for privacy and control, with results in minutes. See Section 5 for more on self-testing.
3. Testing options in the United Kingdom
The UK has the most accessible free HIV testing landscape in Europe. The NHS offers multiple free routes:
NHS sexual health clinics
Free walk-in or appointment-based HIV testing through sexual health (genitourinary medicine, GUM) clinics across the UK. No referral needed. Confidential and free regardless of risk group.
Free postal test kits
Several NHS-supported services post free HIV (and broader STI) test kits to your home:
- SH:24 (sh24.org.uk) — free for residents of partner regions
- Sexual Health London (shl.uk) — free for London residents
- Freetesting.hiv — free postal HIV test kits in eligible English regions
- Local NHS services in many regions offer similar schemes
Availability depends on your postcode and local NHS partnership arrangements — most major English regions are covered, but check the specific service for your area.
Terrence Higgins Trust (THT)
THT (tht.org.uk) offers postal test kits and walk-in testing services, with a particular focus on people at higher risk. Many free options available; low-cost self-test kits for purchase otherwise.
GPs (NHS)
UK general practitioners can order HIV tests free through NHS pathways, particularly relevant for people who prefer in-person care or who have ongoing risk factors.
4. Testing options elsewhere in Europe
While testing infrastructure varies by country, most EU/EEA countries offer free or low-cost HIV testing through public health services:
- Germany: Anonymous and often free testing through Gesundheitsamt (public health offices) and AIDS-Hilfe organisations
- France: CeGIDD (Centres Gratuits d'Information, de Dépistage et de Diagnostic) provide free anonymous testing
- Belgium: Free testing through sexual health clinics and HIV/AIDS reference centres (CRA/AKL)
- Spain: Free testing through public health services and NGOs like AIDS Healthcare Foundation Spain
- Italy: Free testing through public health services and ASA (Associazione Solidarietà AIDS)
If you're travelling or living elsewhere in Europe, check with the local public health service or national AIDS organisation for available options. The European Centre for Disease Prevention and Control (ECDC) provides country-specific guidance.
5. HIV self-testing at home
HIV self-tests are CE-marked medical devices that you use at home, with results in minutes. The INSTI HIV Self Test is one example, available across the EU/UK.
How self-testing works:
- Order online (delivered in plain, unmarked packaging)
- Use a single drop of fingerstick blood at home
- Read your result within 60 seconds for INSTI
- A reactive result requires laboratory confirmation through a healthcare provider
When self-testing makes sense
Self-tests are particularly suited for:
- People who want maximum privacy (no clinic visit, no medical record entry)
- People who want immediate results without appointments or waiting lists
- People who test regularly and prefer convenience
- People in areas without easy access to a free clinic
- People who prefer not to discuss sexual health with their GP
When self-testing is less appropriate
Self-tests are less ideal when:
- You may have been exposed within the last 72 hours — see PEP guidance instead
- You're within the early window period (under 4–6 weeks since exposure) — laboratory tests detect HIV earlier
- You want broader STI screening — self-tests typically cover HIV only, not other STIs
- You may need support interpreting a reactive result on the spot
6. How to choose: cost, privacy, speed, accuracy
The five testing routes differ on a few key dimensions. Use this comparison to identify what matters most to you.
| Attribute | Public clinic (GGD/NHS) | GP / huisarts | Private clinic | Free postal kit (UK) | Self-test at home |
|---|---|---|---|---|---|
| Cost | Free (risk groups) | Out of deductible | €50–225 | Free | One-time test cost |
| Anonymous | Yes (risk groups) | No | Yes | Yes | Yes |
| Result speed | 1 week | 1 week | Same day – 3 days | 3–7 days | 60 seconds |
| Wait for appointment | 3 weeks – 3 months (NL) | Days | Same/next day | Days for postage | None |
| Walk-in possible | Sometimes | No | Often | No (postal) | N/A |
| STI panel included | Yes | Yes | Optional | Yes | No (HIV only) |
| Counselling on site | Yes | Yes | Yes | Phone/text only | None |
| Suitable for confirmatory | Yes | Yes | Yes | Yes | No — needs follow-up |
The right choice depends on which factors matter most. There is no universal best option — different people prioritise differently.
7. After your test result
Whatever route you choose, what comes after the result matters as much as the test itself.
If your result is non-reactive (negative)
A non-reactive result after the full window period (12 weeks for INSTI) means HIV antibodies were not detected. Continue prevention measures: condoms, regular testing if at ongoing risk, and consider PrEP if you have repeated exposure. Learn more about the window period →
If your result is reactive (preliminary positive)
A reactive result on any screening test, including a self-test, must be confirmed by laboratory testing through a healthcare provider. Modern HIV treatment is highly effective. People who start treatment early can have a normal life expectancy and, with sustained viral suppression, cannot transmit HIV to sexual partners. Read about U=U →
Contact your GP, sexual health clinic, or HIV service for confirmatory testing and support.
If your possible exposure was within the last 72 hours
PEP (post-exposure prophylaxis) may still be an option, regardless of which test you choose later. Contact a sexual health clinic or hospital emergency department immediately — do not wait for test results. Learn about PEP →
Frequently asked questions
Is HIV testing always free in the Netherlands?
Is HIV testing always free in the UK?
How accurate are HIV self-tests compared to laboratory tests?
Can I get an anonymous HIV test in the Netherlands?
Which option is best if I just want to know quickly?
Can I buy an HIV self-test at a pharmacy?
This page was last updated on 11 May 2026. For our editorial process, see editorial standards .